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    Best & Worst Choices

    It's possible to snack and eat on the run but still keep it healthy. See tasty, easy-to-prepare foods to add to your diet.

    1. 5 Snacks to Enjoy

      Diet and nutrition experts pick healthy snacks to eat when you’re watching your blood sugar and blood pressure.

    2. 9 Best Foods to Try

      Did you eat your seaweed today? Find out why it's one of the lesser-known health-boosting foods.

    3. Slideshow: Best Low-Carb Snacks

      We all snack. You can, even if you're on a low-carb diet. Get ideas about smart snacks that are low in carbohydrates.

    4. Best Fast Food Meals

      It's possible to eat on the run and make healthy choices. Here are 10 of the healthiest fast food meals from some of the top chains. 

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