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Healthy Aging

Over 70: Take Control of Your Health

Mentation: Dementia vs. Normal Memory Loss

WebMD Content from JAHF

I Forgot – and Maybe That’s OK

Forgetfulness comes with the territory of getting older, but when is it a sign of something more?

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Mobility: Getting Around and Preventing Falls

“It’s not just about falls, it’s how do we keep people up and moving and keep them safe,” says Lil Banchero of the Institute for Healthy Aging.

Plan for Mobility and Safety

As you age, it may get harder to move around and do your daily tasks. Here’s how to prepare for those changes.

WebMD Content from JAHF

Changing Attitudes About Mobility

The old way of thinking involved keeping older patients in bed for fear of falls. Now the approach is to get them up and moving.

Nutrition and Fitness Changes

As you age, your needs for nutrition and exercise change. Here’s what to do to get what you need now to stay healthy and active.

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